Why we all need a support boat
I first met Nadine when she was re-training to be a teacher. She then went on to be my son’s form tutor and one day he came home and said Ms Bowker hadn’t been in because she was swimming the channel.
Anyone that has ever done teacher training knows how tough it is and Nadine … Read more
I remember when I was younger, I used to read my horoscope. I’m a Piscean and it used to say that I was psychic and that I could see things other people couldn’t see.
I was really frustrated. I wanted to be able to do things like telekenesis that I read about in … Read more
Change the story
I’ve always been a daydreamer. I remember saying to someone once that I wanted to travel, move to Wales, do a PhD and have kids. They said I was being unrealistic. I wasn’t.
If you can’t dream, you don’t know where to aim and even if you don’t get exactly where you think you want … Read more
You are never alone
This has been a tricky week. Death has been in the air and the coaching sessions I have been doing but it was an unexpected visitor to my conversation with Carol Cumber of the Natural Harmony Center.
Carol has one of the dirtiest laughs I know and is playful, naughty, irreverent and fun.
She is … Read more
The importance of finding your voice
I love to write. I’m struggling to write at the moment though and I think it is because I am on screen so much with work and so missing the sound of human voices that I am making podcasts rather than writing blogs. Instead I am writing letters and a diary in pen and … Read more
Turn your face the sun and let the shadows fall behind you
Endorphins are the chemicals which our own body produce which make us feel good. They act like natural opiods in our own body to release stress and reduce pain and to boost pleasure and well-being. These are the drugs which keep us addicted to our phones (the ‘hit’ we get from a text gives us