WHAT’S

YOUR THING?

What's your "thing"? Podcast

A podcast about the ‘things’ that give people energy and light to inspire you to find your thing.

Find your "thing" through coaching

Get in touch to talk about how coaching can help you find your ‘thing’

Blog

latest postings

20 + 20 + 20

It feels as if The first years of my life was when I was being grown, by others, First in the womb, Then home, School, Guides, Friends,…

Mothering

Mothering When I became a mother, I only had two, I have been lucky to watch these babies grow, and stretch, and fill into the young men…

Listen to the land

I grew up in Kent, with parents who didn’t come from that area. Often during school holidays we would return home to where my mum grew up…

How would it be if we started every day like this?

I have been reading ‘Braiding Sweetgrass’ which is just one of the most beautiful books I have read in a long time. In it is Haudenosaunee Thanks…

Perfectionism

So many of the young people I have worked with over the years struggle with perfectionism. One of the ways I work with perfectionism is to turn…

Talking about the menopause

It feels like a long time ago that I was writing blogs about the menopause in 2015/16: Menopause A positive take on the menopause Celebrating the menopause…

BEING

Services we offer

Julie’s Books

Click book to find out more and buy

Grounded Wisdom

The Art of Not Knowing

A free 7 step programme to help you navigate uncertainty through connection to your body and the natural world

Together Against Domestic Abuse and Violence

Free resources for victims, teenagers and organisations

LessStressed

Free resources to help you feel less stressed

Find Your Inner Guide

Sign up for your FREE four week course with videos and workbooks to learn how to use and work with your emotions to create a life you love, rather than living a life controlled by them

FREE
STUFF

EDUCATION

Video

Free meditation, well-being and mental health videos to support you and your family

Podcasts

What’s Your Thing? – Conversations with people about the things that inspire, interest and excite them.

MEDIA

Testimonials

from our clients

I've really learned not to worry so much about what other people think

Coaching has enabled me to become more self aware and recognise and build upon my strengths, giving me greater confidence in my work setting

I learned to look at things from a different view which made such a difference

Learning to meditate made such a difference

Thank you so much for your time, we all thought you were brilliant and we also agreed that once we have agreed our direction of travel and are ready to share it with the rest of the team we feel that having you do something similar for the team in the morning will really be beneficial. There was a lot of love and respect in the room after you left which really helped us move forward in the afternoon

Retelling classic stories isn’t something new however, it takes a highly talented author to take real life examples of modern day abuse, co-dependence and domestic violence rewrite them as classic fairy tales

Into The Woods does not invite us to judge either the men or the women. Instead it takes us though life journeys of dashed hopes, danger, and fear; of untold human suffering and despair of the kind that far too many women experience

May these tales provide courage, hope and an opportunity for change and in doing so awaken future generations of women to their full potential

ABOUT

Julie Leoni is a mum, author, researcher, life coach, psychology, yoga and meditation teacher, lecturer, trainer and facilitator.

Find out more here

Contact

Want to find your ‘thing’? The thing that lights you up and gives you energy? Let’s have a conversation about how we can work together to find it and make it part of your life!

Also, get in touch if you’d like talk about how I can work with you on well-being coaching, training or facilitation or any of the other things on my site (Research, mentoring, tutoring, yoga, hen weekends/ days, books, domestic abuse, stress….)

Send me a message through the form below or email me at julieleoni.com@gmail.com.

Alternatively you can schedule a 15 or 30 minute call with me here.

I look forward to connecting.

Julie