Coaching and Training

On-line or in person - synchronous or asynchronous

Life Coaching

The International Coaching Federation(ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The results can be life changing. Clients often say they’ve created a new outlook on life – finding inspiration, courage, confidence, and answers to long-burning questions within themselves.

It is also fun, generative, reflective, challenging, imaginative, and can be evidence based, intuitive or somatic.  We can sit, walk, talk, be online or in nature. Sessions can be one-off’s or part of a block. You can talk about work, home, heart, soul while I listen, really listen and really help you enquire.

‘I’ve really learned not to worry so much about what other people think’

‘Coaching has enabled me to become more self-aware and recognise and build upon my strengths, giving me greater confidence in my work setting’

‘I have worked it out now: there is a difference between ‘not caring’ about things because you are numb (how I was before) and not caring because you have worked out what is really important (me now) were a massive help AGAIN, thank you’

‘Julie made me feel very relaxed and comfortable’

‘I learned to look at things from a different view which made such a difference’

‘I really trusted Julie’

‘I was able to work out new ways of dealing with situations’

‘Julie doesn’t judge at all’

‘The coaching helped me to help myself in between sessions and beyond’

Get in touch to discuss your needs and arrange a chemistry call. Prices start from £50


I work with people of all ages including teenagers.

On-line or in person - synchronous or asynchronous - groups or individuals - work or social

Training and Facilitation

I train and facilitate on areas such as:

Finding your thing



Effective communication

Re-igniting desire

Energy boosting


Burn out

Domestic abuse


Coaching and mentoring


Time management


Bereavement and loss

Inner critic



End of a relationship

Work-life balance

Relationship issues


Personal power

Life purpose and values

Life change

Managing change

Difficult conversations

Working with conflict

Emotional Intelligence

Community building


Imposter syndrome



”There was a lot of love and respect in the room after you left which really helped us move forward in the afternoon’.

‘Your work shop was one of the highlights of the day’

​’She’s easy to get on with and is a great facilitator and listener’

‘Learning to meditate made such a difference’

‘I really feel much better about all that I have to do and much less stressed’

‘I don’t really know what it is you do, or how you do it, but I really see the positive difference you make to my staff’

‘I didn’t think that I would laugh so much’

Get in touch to tell me what you need and to arrange a chemistry call

Julie Leoni
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