Living differently 4 – different ways of thinking about wealth
When we think about wealth as something more than just money, we can start to live more and more in line with our values in a way which makes us happier, healthier and lighter on the planet.
If you can’t see the video embedded above, then follow this link to watch it on Youtube
Or … Read more
Living differently 3 – Cognitive dissonance
Cognitive dissonance and denial and how to stop them holding us back from making the changes we want to make.
If you can’t see the video embedded above, then follow this link to watch it on Youtube
Or you can listen to it on audio/podcast here
Julie
p.s
I’ve added some new online courses to … Read more
Living differently 2 – the difficulties and reasons for living your own way
It isn’t always easy to build a life on your terms, but here’s what I’ve learned from some of the blocks I have faced.
Or listen to the audio podcast here.
p.s
I’ve added some new online courses to Teachable so I would really appreciate it if you would let people know about them.
Thank … Read more
Living differently 1 – Designing a life that fits with your values and needs
Rather than fitting your life in around work, here’s how it is possible to tweek and change your work so it fits in with what you want and what suits you, rather than the other way around.
Or listen here for the audio/ podcast
xx
p.s
I’ve added some new online courses to Teachable so … Read more
Addiction
When I was growing up addicts did drugs.
They were the 1980s posters of heroin before it was fashionably chic, sunken, grey, skeletal with dead eyes and pin marks in their arms.
It wasn’t until later I saw that addicts also drank and smoked. I had been confused as these two drugs were so easily … Read more
Health app
‘Do you know of a good health app?’ asks a client.
‘Yes, yes I do’, I say.
It’s called nature.
It teaches you to wake up as it gets light and sleep as it goes dark.
It makes you want to be more active when the days are long and quieter and more restful in … Read more