Tag: depression

What’s your thing? – Podcast episode – Michael Sclater – curing depression through love

Michael Sclater is a sufi, a psycotherapist, tennis playing, house building, walking, thinking friend.  When he was my therapist he used to laugh at my suffering in such a way that made me feel such compassion and kindness at the pain of being human that I began to be kind to myself in the way … Read more

SAD

The clocks have gone back and we are at that time of year where it is very possible that we don’t get to see the outside in daylight.

I hate it.

I’ve never been diagnosed but over the years I’m pretty sure that I suffer from SAD or Seasonal Affective Disorder. SAD is when our … Read more