Coaching, training and facilitation
‘The life coach … is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself. Life coaches complete extensive training that teaches them how to ask the right questions, communicate effectively and get to the heart of your needs and desires in life. (Tony Robbins)
‘Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.’ (Pete Carroll)
I work with change. Some changes we chose, others happen to us. Sometimes we know we want to change but don’t know how. Sometimes we don’t want to change but external events or people are forcing us to change.
The menopause, children leaving home, the end of a relationship or job, becoming a parent, coming out, bereavement are just some of the personal changes I support people with.
I also work with people who want to make changes to their life and wider world in response to social issues such as Covid, the climate crisis and racial, sexual and gender inequalities.
I amplify your inner longing, wisdom, knowing so you can hear yourself strongly and clearly
Times are changing whether we want them to or not and we need to be nimble, agile, curious and open in order to part of the new story emerging. Work with me to get clear on what matters to you, what makes your heart sing and to get clear the kind of future you want for yourself and those you love.
Get in touch to talk about what you need and to see if we fit. I charge £75 an hour with reductions for block bookings
I am an author, educator and researcher who coaches individuals and organisations to find make personal and systemic changes in order to support the well-being of all peoples, the more than human world and future generations.
‘To improve a place or system, especially by making it more active or successful’ (Cambridge Dictionary)
‘Restored to a better, higher, or more worthy state’ (Mirriam-Webster Dictionary)
‘To regenerate something means to develop and improve it to make it more active, successful, or important, especially after a period when it has been getting worse.’ (Collins Dictionary)
Business as usual is no longer possible. We need to dramatically shift how we think and live in order that we, the planet and all those people we share it with as well as our children’s children, flourish. This is the time of the Great Turning (Joanna Macy) and each of us can play our part in tipping life towards health and well-being for all.
We know that we are a tipping point for climate, for inequality, for mental health, for poverty. Many of us have also experienced personal tipping points in the last year: rethinking how we work, live and educate our young people.
‘The point at which an issue, idea, product, etc., crosses a certain threshhold and gains significant momentum, triggered by some minor factor or change.’ (Dictionary.com)
‘The crisis stage in a process, when a significant change takes place’ (Collins Dictionary)
- You might find yourself at a personal tipping point which you didn’t chose such as children leaving home, a death, a divorce.
- You might be at a tipping point where you know things need to be different, that you need to change your career, how your relationships function, your lifestyle, where you live but you can’t work out what to do about it.
- You might be at a wider tipping point where you want to change how you do business, how your community functions, how you shop and consume. You might know you want to create a more regenerative way of life but don’t know how.
‘To use something that you already have in order to achieve something new or better’ (Cambridge dictionary)
‘Power or ability to act or to influence people, events, decisions, etc.; sway’ (Dictionary.com)
Work with me to find the leverage in the tipping points you are experiencing to create a life where your energy, health, social connection and emotional and social well-being are not just sustained, but improve, regeneratively.
Work with me to find your thing or your things: the things that energise and excite you. You can listen to people who have found their thing on my podcast. Finding your thing or things can be the most radical thing you can do for your own well-being and for the well-being of the planet.
My work is based on wisdom from indigenous people, science, psychological and somatic approaches. There are more things to measure than income and status so let’s start creating the world we want our grandchildren to live in. It starts here and it starts now with each of us, daily.