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What’s your thing? – Podcast with Dorota Owen about magic, community and manisfestation.

This is a conversation with Dorota Owen about community, magic and manifestation. I first met Dorota when, as a newly single parent, I took my young children…

What’s your thing? – Podcast with Ruth Cato – Shamanism

Join me in coversation with Ruth Cato as she explains what Shamanic healing is, how she came to it and what difference it makes to her life…

What’s your thing? – Podcast with Gemma Hargreaves about paddling in the moonlight

When Gemma turned 40 she decided that she wanted to change her life, even though she wasn’t sure she could. Slowly she built up to triathalons and…

A New Year Reflective Coaching Activity for you (and yours)

This is what I would have done had we been together… All you need is a pen and paper. You can do this as a group of…

The perfect Christmas card

Next year I need to make or find the perfect Christmas card. One which doesn’t say ‘Merry Christmas’, ‘Happpy Christmas’, ‘Have Fun’, ‘Party!’ ‘Have a fabulous New…


That restless gnawing, pacing, growling, snapping, inability to settle. Fight. Flight. Freeze has thawed into bubbling white water, a torrent thrashing stones, hurtling bleakly down into unknown….



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from our clients

I've really learned not to worry so much about what other people think

Coaching has enabled me to become more self aware and recognise and build upon my strengths, giving me greater confidence in my work setting

I learned to look at things from a different view which made such a difference

Learning to meditate made such a difference

Thank you so much for your time, we all thought you were brilliant and we also agreed that once we have agreed our direction of travel and are ready to share it with the rest of the team we feel that having you do something similar for the team in the morning will really be beneficial. There was a lot of love and respect in the room after you left which really helped us move forward in the afternoon

Retelling classic stories isn’t something new however, it takes a highly talented author to take real life examples of modern day abuse, co-dependence and domestic violence rewrite them as classic fairy tales

Into The Woods does not invite us to judge either the men or the women. Instead it takes us though life journeys of dashed hopes, danger, and fear; of untold human suffering and despair of the kind that far too many women experience

May these tales provide courage, hope and an opportunity for change and in doing so awaken future generations of women to their full potential


Julie Leoni is a mum, author, researcher, life coach, psychology, yoga and meditation teacher, lecturer, trainer and facilitator.


If you’d like to have a chat with me about coaching, training or any of the well-being services I offer, send me a message through the form below or email me at hello@julieleoni.com. I look forward to connecting.


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