Posted on 1 April 2020 at 7:46 pm.
Today I have felt sad all day. I went on my early morning walk but didn’t do
yoga before breakfast as usual which isn’t good.
I felt sad because when I went on line into 365 Teams, they were empty, like caverns with just my text echoing off the virtual class room walls. I miss …
Posted on 12 January 2015 at 9:06 pm.
Christmas is always mixed for me.
How was it for you?
How did you feel?
I love seeing the kids open their presents (we got it right this year – phew) and I like having time to see friends.
I also feel sad at Christmas because it isn’t in a semi-detached house in Kent with …
Posted on 1 November 2014 at 7:59 pm.
The clocks have gone back and we are at that time of year where it is very possible that we don’t get to see the outside in daylight.
I hate it.
I’ve never been diagnosed but over the years I’m pretty sure that I suffer from SAD or Seasonal Affective Disorder. SAD is when our …
artificial, dark, day light, depression, economy, exercise, food, Louv, nature deficit disorder, obesity, sad, screens, seasonal affective disorder, stress, summer, sunlight, winter, work
Posted on 9 October 2013 at 9:27 pm.
Where have I been since the summer?
I haven’t written anything or created anything and have only had energy for doing the things which need doing. I’ve felt tired, energy-less and not very hopeful about anything, which is unusual for me.
I hit a sad place when I came back from
Kalikalos in Greece. … Read more
bereavement, counselling, death, divorce, family, lonely, Philip Larkin, Portia Nelson, sad, team, therapy