Today I have felt sad all day

Today I have felt sad all day.  I went on my early morning walk but didn’t do yoga before breakfast as usual which isn’t good.

I felt sad because when I went on line into 365 Teams, they were empty, like caverns with just my text echoing off the virtual class room walls.  I miss … Read more


Bereavement and Sadness at Christmas

Christmas is always mixed for me.

  • How was it for you?
  • How did you feel?

I love seeing the kids open their presents (we got it right this year – phew) and I like having time to see friends.

I also feel sad at Christmas because it isn’t in a semi-detached house in Kent with … Read more


SAD

The clocks have gone back and we are at that time of year where it is very possible that we don’t get to see the outside in daylight.

I hate it.

I’ve never been diagnosed but over the years I’m pretty sure that I suffer from SAD or Seasonal Affective Disorder. SAD is when our … Read more


Teams

Where have I been since the summer?

I haven’t written anything or created anything and have only had energy for doing the things which need doing.  I’ve felt tired, energy-less and not very hopeful about anything, which is unusual for me.

I hit a sad place when I came back from Kalikalos in Greece. … Read more


My email address

julieleoni.com@gmail.com