Health app
‘Do you know of a good health app?’ asks a client.
‘Yes, yes I do’, I say.
It’s called nature.
It teaches you to wake up as it gets light and sleep as it goes dark.
It makes you want to be more active when the days are long and quieter and more restful in … Read more
How’s your diet?
How’s your diet?
Is this another blog about clean food? Calories? Paleo? Green days, red days?
No.
I’m in no way qualified to comment and find all the different types of diet way too time consuming to even understand, let alone undertake. I just do not have the energy for it and was also lucky … Read more