Surviving lock-down by treating it as a retreat
When I first moved to Wales, I left behind a lovely therapist in Kent. Before I left her, she recommended a place in London called CCPE where I could learn more. Once in Wales, I came to London to do a weekend at CCPE and catch up with southern friends. The weekend was called ‘Alchemy, … Read more
Yoga – the facts
I’m hoping to start my yoga teacher training in 2018 so that I can use it in the schools I work in and so was reading The Science of Yoga (see link below) over last weekend.
The other Saturday night we watched Lost Land of the Volcano on BBC which showed Steve Backshall, Gordon Buchanan, a giant rat (as big as a cat) and a cuscus (a tree climbing marsupial)l in a crater of an extinct volcano in New Guinea.
The cuscus was first ever seen on camera by Buchanan and … Read more