The transformative power of yoga
This is the first podcast in a series where I find out about what people love to do, what the ‘thing’ is that matters most to them, how they got into it and what it means to them.
I should have declared at the start of this episode that Ceri is the person who got me into yoga 4 years ago. She inspires me, not just in how she teaches but how she lives. In this podcast she tells us about what yoga means to her, how it has changed her life over the years she has practiced it and what it might offer at this time.
You can find out more about Ceri and contact her at Turiya Yoga.
Here’s the link or the episode is below: