Recently a few people have asked me to resurrect this short video on how and why we should get better at saying ‘no’.

If you can’t see the video embedded above, then follow this link to watch it on Youtube

Or you can listen to it on audio/podcast here



I’ve added some new online courses to Teachable so I would really appreciate it if you would let people know about them.

Thank you

If you enjoyed reading this please share it with friends. You might also be interested in talking to me about coaching , or maybe try some of my online courses (some are free), or treat yourself to a climate protecting pamper with vegan friendly, organic Tropic which supports the planting of forests and education in deprived areas.
Thanks for being here.