Book – Into The Woods
As some of you may have seen on Facebook, I’ve had an exciting week. On Tuesday I lunched with my editor Kate Taylor from Middle Farm Press, on Friday Booka Bookshop agreed to help with the book launch and yesterday morning I met with the skilful and energetic illustrator Anita and watched as she created … Read more
Yoga – the facts
I’m hoping to start my yoga teacher training in 2018 so that I can use it in the schools I work in and so was reading The Science of Yoga (see link below) over last weekend.
A positive take on the menopause
I’ve written about the menopause before here, about the benefits of this part of our life as older women. When I saw a couple of friends who had read the article they said ‘who are you trying to kid?’ or words to that effect. They couldn’t see the positives as they were too wearied … Read more