Well-being Archives - Page 17 of 17

Category: Well-being

Retreats and workshops

by julieleoni 24 November 2017

This is less of a blog than an information sharing post because I’m now running more retreats, Red Tents and workshops. I have added an Events page to the site which I will keep up to date.

I’ve been running Red Tents in Oswestry since September and I’m running one in Ledbury in December 1st. … Read more

Well-being

Yoga – the facts

by julieleoni 14 October 2017

I’m hoping to start my yoga teacher training in 2018 so that I can use it in the schools I work in and so was reading The Science of Yoga (see link below) over last weekend.

On the Psychologies Magazine blog site I wrote about the 13 ways that I had found that yoga had … Read more

Well-being

A positive take on the menopause

by julieleoni 26 October 2016

I’ve written about the menopause before here, about the benefits of this part of our life as older women. When I saw a couple of friends who had read the article they said ‘who are you trying to kid?’ or words to that effect. They couldn’t see the positives as they were too wearied … Read more

Inspiration, Psychology and Emotions, Thinking Differently, Well-being, Women

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Category: Well-being

Retreats and workshops

Yoga – the facts

A positive take on the menopause

Damsons

Gratitude is a practice

Moving Day

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