Turn your face the sun and let the shadows fall behind you
Endorphins are the chemicals which our own body produce which make us feel good. They act like natural opiods in our own body to release stress and reduce pain and to boost pleasure and well-being. These are the drugs which keep us addicted to our phones (the ‘hit’ we get from a text gives us
Rewilding the land and yourself
In the first lockdown when the sun was out and the sky was blue and it felt like a treat not to have to commute, I read so many books about nature, Joanna Macy, and climate change. I also read Wilding by Isabella Tree and agreed! But I don’t own acres so I … Read more
Authenticity, clarity and relationship
I know, I know..I’ve been going on about horses for a couple of years now (and they are all over this new site!). Oh! I miss them in lockdown. I spoke to Liz my horse witch friend this week and no matter how she regaled me with tales of mud and cold, I still wanted … Read more
Magic, community and manisfestation.
This is a conversation with Dorota Owen about community, magic and manifestation.
I met Dorota Owen when I took my first holiday as a single parent. She was there with her three children and remains today one of the best facilitators I have evern had the fortune of being with.
She oozed glamour and wove … Read more
A friend introduced me to Ruth Cato’s work and I booked twice to attend a shamanic dreaming and drumming event, but was thwarted once by snow, again by flood and then, of course, by pandemic. Or not. Instead we did a shamanic session over Zoom…very new age and new tech!
I’ll let Ruth explain what … Read more
Quakerism and the way it changes the world silently
I’ve known Liz since she moved in across the road when my first child was a baby. She appeared at a time when I was a single parent and working, without family support close by. I had amazing friends, but Liz was my mother figure, arriving two years after my much loved and still missed … Read more