Freedom in Confinement (Covid March 27th 2020)
Free Online Well-being videos, podcasts and lives to help you with their weird times.
- Join me live on zoom for meditations and well being sessions, dates, times and login details here.
- If you missed the lives, never fear for the recordings are on YouTube or as podcasts, whichever you prefer here
Please share the … Read more
Autumn Queen
Autumn is here and this year my son hasn’t written a poem about school sucking the school out of him and I haven’t written a poem about time being strangled as I have done before:
… Read moreNew Term
Time strangled,
Lies withering on the floors
Covered with the ocre leaves of August’s mourning,
Cramped, dark, confined,
Why I need silence
My ears are shutting, my brain is full!
It is 9pm and since my children got up at 7am I have been listening, first to them, then students, clients, friends, then my kids again. I love my work, my kids, my friends, my students and my clients but about two hours ago my head was … Read more
Eco-therapy
What is Eco-therapy and what are its benefits?
Did you know Eco-therapy was a thing?
So eco-therapy could be walking, taking … Read more
Thank You Winter
Thank you winter
For glowing fire and wood-smoke,
For bonfires spiraling into the early fall of dusk,
For early nights with hot water-bottles wrapped up tight,
For long hot baths, scented lavender,
For time to read, to play cards, to find myself beaten at Scrabble.
Thank you for hot drinks, warming food, clothes which drape … Read more
Snow – Accepting what is
Yesterday was our second snow day. My school and each of the boy’s schools are closed due to snow. Eldest son was sent home from school early on Friday as the buses didn’t want to be out and about and I had already cancelled what I was doing that afternoon after skidding out onto a … Read more
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