Come and create your own potion for the nurturing or your heart, mind, body and soul
Tell me what your soul needs and together we can put together the right potion with the right amounts of just what you need to re-connect to your inner wisdom.
Coaching – to help you tune in and move forward *
Massage heads/hands and arms/ full Indian head
Meditation and mindfulness practice in nature*
Vision quests – connect to your older self/find your power animal and see how it can help *
Experimenting with new ways of expressing yourself socially and emotionally *
Draw or paint to connect to your inner vision*
Ceremony and ritual *
Paddle in the river or light a bonfire
Imago work *
Tell your story….out loud or write it…*
“Stories can conquer fear, you know. They can make the heart bigger.”
― Ben Okri
*these ingredients work on Skype and over the phone as well as face to face
How do I decide?
Give me a call on 07971 991 501 and tell me what your soul needs. Together we can put together the right potion with the right amounts of just what you need to re-connect to your inner wisdom.
Appetizer – 1 hour
Sample a number of ingredients or focus on just one and see what tickles your taste buds for £50
Entrees – 2 hours
Something a little more substantial but not too filling. You might like to add in a few more ingredients or focus on one or two in more depth for £90
Main meal – 3 hours
A goodly portion where you can really take time and explore and connect more deeply drawing on a number of ingredients and really savouring them for £130
Main meal with Dessert – 5 hours + 1 hour follow up coaching call + emails in between
The full shebang. A chance to really pamper your body, mind and soul. Time to flow through ingredients which bring you home to yourself. Let yourself feel nurtured. Take your time.
Then to help you consolidate your day we arrange a follow up coaching hour a week or two later and you can email me with ideas, thoughts or questions in between your day and the coaching session. Relax for £250
There are beautiful places to walk, eat and stay..ask for information and I will send it to you
There is plenty of parking in the village car park
I’ll let you know what to bring depending on your menu choices
Time with the river or fire depends very much on the weather so we’ll need to be able to go with the flow