Oswestry Red Tent – Coed-y-Go farm, Oswestry, Shropshire, SY10 9AT On New Moon Fridays, 730-9pm
Red Tents are women’s circles where we are all supported, listened to and where we can share our stories of our womanhood; from menstruation to the menopause, from childbirth to old age, from work to family, from sex to dancing…there are no taboos; just non-judgmental support and care. Each Red Tent is £5 and you may also want to bring a cushion to sit on. There is easy parking and the venue is beautiful. Get in touch to find out more.
- 19th January
- 9th February
- 16th March
- 13th April
- 11th May
- 15th June
- 6th July
‘It’s wonderful that I always find inspiration when attending these events and talking with people I haven’t met before.’
‘What an amazing venue, inviting and calm’
‘I look forward to joining you at a future session Red Tent’
‘I Just wanted to say how much I appreciate the great ideas and activities you are sharing in this Red Tent . I’m finding it enriching and enjoyable so THANK YOU !! Looking forward to next month already,’
10-1230 am, £20, Yoga Studio @ Coed-y-Go farm, Oswestry, Shropshire,
Sunday 4th February – Imbolc Early Spring Retreat
As the days start to lengthen let’s spend some time spring cleaning our inner and outer worlds. Then let’s spend time imagining all the good that we would like to have in our lives in the year ahead and plant seeds to help the vision grow. We will use a mixture of meditation, coaching tools, reflection and sharing nurture and awaken from the winter. Get in touch to find out more or book your place as spaces are limited.
‘I felt at ease’
Vernal Equinox Retreat- Saturday 24th March
A time of the balance between light and dark and so perfect for you to check how your own life is balancing and to reclaim any parts of you which have been in hibernation. As nature starts to bloom we will spend time thinking of the people, places and actions which help us grow and how to nurture and tap into them. We will use a mixture of meditation, coaching tools, reflection and sharing nurture and blossom in the spring. Get in touch to find out more or book your place as spaces are limited.
‘Great location, clean, beautiful, peaceful, a treat, looking forward to the next one.’
Beltane May Day Retreat – Saturday 28th April
Beltane is traditionally the time for fertility and creativity so this retreat is focusing on relationship, with ourselves and with others. We playfully explore the roles we play and the dramas we create for ourselves and with others and how to do things in a more harmonious and connecting way using a mixture of meditation, coaching tools, reflection and sharing. Get in touch to find out more or book your place as spaces are limited.
Summer Solstice Retreat – Saturday 23rd June
The summer solstice is a time of celebration and connection and this retreat will support you in appreciating yourself and your life and in telling your unique hero’s story to honour the life you have lived. We will use a mixture of meditation, coaching tools, reflection and sharing to empower ourselves and each other. Get in touch to find out more or book your place as spaces are limited.
‘I liked the small groups and the chance to swap around so we had the opportunity to exchange with a variety of people.’
Mabon Harvest Retreat – Saturday 22nd Sept
Mabon is the end of summer when harvest starts in earnest. We will take time to harvest what we have planted this year, to look at what needs pruning back, what needs fertilising, what needs digging out completely in your life. We will use a mixture of meditation, coaching tools, reflection and sharing to empower ourselves and each other. Get in touch to find out more or book your place as spaces are limited.
Samhain Late Autumn Retreat – Sunday 21st Oct
Samhain predates Halloween and is traditionally the time of year where we connect with all that has ended in our life; whether through death or change. We will reflect on the younger self we used to be and connect to our ancestors and family stories to find lost or forgotten wisdom which we can reclaim for ourselves. We will draw our energies inward as we approach winter. We will use a mixture of meditation, coaching tools, reflection and sharing to empower ourselves and each other. Get in touch to find out more or book your place as spaces are limited.
‘You brought together some lovely people’
Hygge Mid Winter Retreat – Saturday 24th Nov
As we reach the darkest days of the year we will take time to Hygge by focusing on our well being and needs as we approach mid winter. We will also use this time to reflect on the year that is ending; to acknowledge what has been difficult and what has been pleasing and to see what learning there are for us as we ready for the start of a new year. Get in touch to find out more or book your place as spaces are limited.
‘The meditation section was good’
Community Courses at The Marches Training School
18th January 2018 – Well Being
Take time to focus on yourself and your well-being and make practical, possible changes to your life style.
21st March 2018 – Effective Teams
Explore what makes a great team and how to play to each other’s strengths
3rd May 2018 – Difficult Conversations
Do you have to hold people to account, manage them or live with them! Come and learn how to create positive outcomes out of the difficult conversations you have.
14th June 2018 – Build your confidence
Take time out to discover and reflect on your strengths and talents so you value and appreciate yourself more
5th July 2018 – Endings and New Beginnings
Whether you are moving house, changing jobs or ending a relationship, we all find change hard. Come and learn more about the process of change and how you can use it to support yourself and the other people involved.