Sea Lessons

We’re by the sea, a sea warm enough to swim in, float on and dabble in and it’s been teaching us lessons.

Here are some of the lessons the sea has been teaching me, practical, emotional and otherwise:

Teach your children to swim and make sure you can swim yourself

One of our group did … Read more


Compassion not solutions

I’m a problem solver. In fact, I like to think I’m pretty good at finding solutions. I even felt proud of this part of my character..until this week when I have started to think again.

My mum died 15 years ago on the 19th Jan.  There are still moments when I feel flayed by her … Read more


The Randomness of Things

What a mad few weeks…I just need to share it with you as it’s so exciting!

When I was younger I imagined that I was in control of things. I thought I could control my thoughts by meditating…but actually all I did was became more aware of them.

I thought that I could control my … Read more


My email address

julieleoni.com@gmail.com